As we get older, staying healthy becomes crucial to living your best life. The good news is that improving your mental and physical health doesn’t have to be a chore! With a FREE Golden Gear kit, you’ll have fun and feel great. There are different kits depending on your needs and interests, so check them out below and borrow one today. They include DVDs, activities, reading materials, and other resources to help you stay sharp and fit!
Let's Get Physical, opens a new window: Get the blood pumping with yoga routines, stretching exercises, and a resistance band.
Digging in the Dirt, opens a new window: This is a kit for the green thumbs! It contains books about gardening, a curated playlist, and garden scents that instantly put you in a good headspace.
Right Place, Right Time, opens a new window: Get insights on aging and longevity. This kit also includes hand therapy balls to soothe arthritis and improve grip strength.
Back in My Day, opens a new window: They may not make ‘em like the used to, but luckily you can reminisce about the golden years of television and musicals with this nostalgia-inducing kit.
Bridging Generations: Enjoy game night for the entire family with this kit. It provides opportunities for all ages to connect, reminisce, and play. Includes a board game, two picture books, and two chapter books.
Demystifying Dementia: Memory loss impacts the whole family. Use this kit to explore the effects of dementia and increase understanding, particularly for younger family members, and get information on caring for your loved one. Includes five books, a mess free painting set, and fidget toys to aid in memory retention.
Events for Older Adults
See our Offerings for Older Adults
More Fitness Help
Sign Up for our eNewsletter
Stay up-to-date with all library news and events by signing up for our eNewsletter.